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How to get your newborn to sleep.
Getting your baby to sleep. Keep activities the same and in the same order night after night. Swaddle your baby 2. Make every activity calm and peaceful especially toward the end of the routine. Try not to stimulate or wake her too much.
Develop a sleep routine 5. Talking and playing with your baby during the day will help lengthen her awake times. Learn your baby s sleepiness cues 4. Tips to get your overtired baby to sleep 1.
Put your baby to bed drowsy but awake. This keeps your baby from getting too excited right. Change your diaper changing strategy 6. Avoid eye contact 3.
Play active games during the day and quiet games in the evening. This will help her sleep for longer periods during the night. Keep your baby calm and quiet when you feed or change her during the night. Follow a consistent calming bedtime routine.
Overstimulation in the evening can make it difficult for your baby to settle to sleep. Don t try to do it all 7. Encouraging good sleep habits.
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