Golden Pu Erh Tea Benefits

Tea is a name given to a lot of brews but purists consider only green tea black tea white tea oolong tea and pu erh tea the real thing.

Golden pu erh tea benefits. The concept of tea culture is referred to in chinese as chayi the art of drinking tea or cha wenhua tea culture. Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant. This is the same plant that is used for making green oolong and black teas. It is known to help relieve constipation and encourage bowel movements.

As the tea undergoes controlled microbial fermentation it also continues to. Pu er tea was first cultivated and distributed in the yunnan province of china where it has been an important cultural staple. Constipation is a common digestive health problem. The golden pu erh tea blend from english tea store is aged for 5 years deep in the mountain caves of yunnan china.

Pu erh tea prices can vary significantly depending on the age of the tea. This article reviews the benefits and side effects of pu erh tea. What is pu erh tea. Pu erh tea is a unique type of fermented tea produced in certain parts of china and provides a range of health benefits for those who regularly consume it.

Does pu erh tea make you poop. Health benefits of tea. Green black and white tea. As with wine pu erh tends to get more valuable as it ages and pu erh that is 5 years or older is more rare and therefore more highly prized.

Pu er or pu erh is a variety of fermented tea traditionally produced in yunnan province china in the context of traditional chinese tea production terminology fermentation refers to microbial fermentation called wet piling and is typically applied after the tea leaves have been sufficiently dried and rolled. Buy green tea white tea oolong tea pu erh tea black tea tea pots tea cups tea ware. Top 9 pu erh tea benefits 1. The word cha 茶 denotes the beverage that is derived from camellia sinensis the tea plant.

Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being. This specialized type of tea is unique as it is fermented after being dried and rolled. It was found that pu erh tea had higher levels of tannic acid and catechin 3 isotheaflavin 3 gallate than the other white tea green tea oolong tea and black tea.